Teachers (click the "continue" links below to view the entire biographies)

yoga teachers | breathwork leaders | meditation leaders | series and workshops leaders

yoga teachers

Lauri Ashworth

Lauri AshworthFrom the age of four, I love to move my body. My mom tells a story of taking me to the Ice Capades, and how, throughout the show, I was leaping and spinning in the aisle. At 10, after years of pleading, mom enrolled me in my first ballet class. That was it. I'd found my path. Whenever home or school felt oppressive, it was dance that allowed me to connect to a place of joy within and helped me to fall in love with life. After high school, I was fortunate to study and earn my B.F.A. at the country's premier dance school, the Juilliard School in New York City. At Juilliard, I discovered more styles of movement and fell in love with modern dance; Graham and Ailey were my favorite styles. continue >


Jay Co

Jay CoI'll tell you what: I've been practicing yoga for eleven years and martial arts for another ten years on top of that, but I've never been able to figure out how to touch my heart center to the heavens or reach my roots down into the ashes of the Earth. Yeah, my feet are a little dirty sometimes. But roots? What I have been able to figure out with the help of Bryan Kest and many other instructors over the years is that yoga has made me a little more familiar with my body. It has made me a little more accepting of my weaknesses, and a little more comfortable with my life. At the very least, I just want to be able to pass some of that juicy goodness on to you.
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Geoffrey Earendil

Geoffrey EarendilI am humbled and proud and so relieved to have landed at the Hub. It feels like I've come home to a nest I've never known after flying about on exhausted wings for a thousand miles, for a hundred years. I have seen some things, and intuited some others. I have come to understand some stuff, and there is still so much that astounds me and surprises and delights me. I arrive with both laughter and tears on my cheeks. Will you meet me there? With innocence and vulnerability? Without attachment to goal or outcome and yet great intent and purpose? There comes a point when all the tools and forms and techniques that once served our liberation become a trap, a shackle and a prison. Leave your expectations in the cubby with your shoes.


Stephanie Fish

Stephanie FishStephanie is excited to be a part of the Hub. Born into a family of medical doctors and scientists, Stephanie grew up with a commitment to service and community health. A former Ivy-League champion women’s soccer player at Dartmouth College , Stephanie’s athletic training fueled her inquiry into what allows the body to move, heal and thrive. Her quest for optimal health led her to become a certified Hatha Yoga Instructor and attain National Certification in Therapeutic Massage and Bodywork. She has since pursued in-depth trainings in therapeutic yoga, Egoscue™ postural alignment; Continuum™ movement; structural bodywork; Somatics; Sensory Repatterning; Watsu, continue >


Erin Fukuda

Erin Fukuda I found my way into yoga about 8 years ago, purely for its physical benefits, as a means to preserve my body from years of kickboxing and boxing. What I never expected was to fall in love with this heart opening holistic art. Yoga taught me how to cultivate focus, patience, awareness, flexibility, strength, grace, and alignment not just on the mat, but in everything I do. It has helped me tremendously with my studies at Emperor's College of Traditional Oriental Medicine where I am completing my Master's degree, and is the foundation of my other passions, which include nutrition and food as medicine, outdoor adventures, and doing volun-tourism retreats.

I believe in playing hard, discovering new challenges, and harmonizing that with bliss and stillness, which is what you can expect in my classes.


Scott Ishihara

Scott Ishihara I got my first introduction to yoga and breathwork after starting to work the front desk at The Hub in October 2009. These practices started providing me with language and tools to describe and understand my experience of reality in new ways that I never imagined were possible. A lot of dots started to connect and everything gradually began making so much more sense; it was like finding something that I had been unconsciously searching for my whole life. continue >


Marlize Joubert

Marlize Joubert has been studying the healing arts most of her life. Her roots are in Yoga; (Vinyasa, Iyengar, Pranayama, Ashtanga,  Yoga philosophy), Ayurveda, Thai Yoga Massage, Nutrition and the juicy mystery of life itself.

Curiousity and honest self-exploration has always been a source of tremendous healing for Marlize and her calling to be of service to the world at large has been clear to her since a very young age. Marlize currently lives in sunny California. She teaches Yoga to a wide variety of people. Athletes, celebrities, mommies-to-be, people with trauma, breast cancer survivivors and people with specific needs/injuries. continue >


Brent Laffoon

When Brent was 11 years old he was prescribed a daily regimen of stretches and exercises to help correct a mild case of Scoliosis. The doctor told him they would be difficult and require discipline. Oddly enough, Brent found them to be not so difficult and, well, sort of fun… so much so that he continued doing them long after his Scoliosis was gone. While this wasn't technically yoga, it certainly formed a foundation that made him feel right at home when he took his first yoga class. He quickly fell in love with practicing and soon realized he wanted to share that love with others, and subsequently completed a 300 hour certification with the Radiantly Alive Teacher Training in Bali, where he studied Iyengar, Ashtanga, Bhakti Flow and Tripsichore with some of the world's best teachers. continue >


Kate Litwinko

Kate LitwinkoI am a young woman living in Los Angeles. I am also a certified Yoga Instructor and Registered Nurse. After discovering yoga not so long ago, I take life in stride. I have new enthusiasm and appreciation for my family, friends, and endeavors. I love observing the subtleties that lie within awareness of everyday situations – the earth around me, humanity, the mindful, spiritual and physical body.

Amy Lombardo

Amy Lombardo As a Yoga Teacher, Life Coach, and founder of her own wellness company, Amy has spent the last decade of her life creating opportunities to restore the birthright of wellness to all people, regardless of their circumstances or background. Her Yoga students have ranged in age from 2 years old to 103, and her classes have ranged in size from 1 person to over 300 at a time. Trained extensively in Anusara Yoga, Amy has also received significant training in the Vinyasa, Hatha, and Yin styles of Yoga, as well as Tai Chi, mindfulness based stress reduction, aromatherapy, kinetic awareness, and empowerment and leadership techniques. continue >


Sat Nishan

Sat NishanSat Nishan, PhD, (aka Oscar Marquez) has experience in many varieties of yoga, as well as many healing modalities. Hatha, Kundalini, meditation, tantric numerology, dream analysis, breath (pranayama), gong, Tibetan singing bowls, body work, and energy balancing to develop an East/West approach to understanding Self and in engaging in conscious contact with Source. Sat Nishan is passionate about assisting others by acting as a conduit to healing and reconnecting to the Source of all life. Sat Nishan means banner or representation for truth. Allow him to help you discover your own truth. continue >


Phyllis Nolan

Tierra Presley

Tierra Tierra loves to move! Whether dancing, working, eating or playing, she keeps her passion and enthusiasm alive and kickin!

Graduating from UCSC with a degree in Holistic Health Studies (Physical, Mental, Emotional, and Spiritual Well-being) she brings balance and vitality to her life and the lives of others. She has done in depth “Vital Energy- Movement Training” and “Take Charge Now- Leadership and Relationship Training” with Mariane Karou, Founder of Dance Alive.

With a deep hunger for learning and growing, she continues to be a student of the universe, open to new ways of expanding her awareness and ability to live more fully. Tierra leads from inspiration, sharing from her warm heart with all who desire to move to their next level of being alive!


Christine West

Christine WestI’m so happy to be part of the hub family!  I started doing yoga because my little brother told me I’d like it.  As usual, he was right.  I studied dance for most of my life so the physical practice came pretty naturally, but the integration of meditation, philosophy and self-study is really what keeps me rolling out my mat.

My intention as a teacher is to provide a lighthearted space where students can practice mindfulness and create balance through breath, movement and stillness.  I invite you to visit my website www.christinewestyoga.com and I’d be honored to have you in class.

Szymon Wojcik

Szymon WojcikSzymon Wojcik is a graduate of the rigorous YogaWorks 500 hour Teacher Training Program, studying closely with some of LA's finest yoga teachers. Szymon was born and raised in Poland, then moved to Los Angeles in 2003 after spending almost three years in London. Yoga became an essential part of his life in 2007 after a close friend surprised him with a private session, and he hasn't stop practicing since. He also completed the Mini Yogis Yoga for Kids! Certificate Programs (foundation and advanced) and works full time at YogaWorks. His sequences are both physically challenging and a playful exploration of perceived physical limits as a gateway to happiness. His peaceful, sensible and playful nature makes the experience of yoga fun and available to everybody.


breathwork leaders

Shawn Boyd

Linda Casto

David Elliott

David Elliott"I help people heal by listening into their souls," he says. "I sense the many emotions and fears they're holding inside, which allows me to help them unblock and release the negative energy holding them back."

As a clairaudient healer, David "hears" purely through his senses. "Sometimes it"s sound and speech like in a regular conversation"mostly it"s a perception and awareness that lets me focus on the energy a person has locked up inside. By unburdening individuals of their negative energy, David creates an inspiring moment when they wake up from their spiritual crisis with "a bright new clarity about their lives," he says."Video About David Elliott’s new book, Healing



Patricia Canaday-Farrow

Patricia experiences life with joy, curiosity, and a well-developed sense of wonder as she continues her personal practice of Breathwork, thought inquiry, and spiritual exploration. She finds herself always a student of Nature, particularly the stone and mineral kingdom, incorporating the use of India's Shiva Lingams in her Breathwork.

"The Work" of Byron Katie and the Pranayama Breathwork as taught to her by Healer and Author, David Elliott, have significantly impacted the course of her life's path and relationship with Spirit. As an original student of Cindy Starry's, "Breathing for Life" Patricia was encouraged to join the family of Breathwork Facilitators at The Hub and now leads a weekly, Monday-night Breathwork Circle called, "Breath of Joy". To experience "Breath of Joy" is to know you are supported, nurtured, and a vital part of The Hub's Breathwork community. continue >



Aaron Goldberg

Aaron GoldbergA Los Angeles native, Aaron began his spiritual journey while attending UC Berkeley when his sister “dragged” him to her professor’s weekly Buddhist meditation class so she could earn extra credit.  While his sister only attended a couple classes, Aaron was hooked. 

After college, Aaron earned a law degree and realized that the only thing keeping him sane was his daily meditation practice, so he began teaching meditation to other law students.  As he transitioned from practicing law to a career in screenwriting, he found the faith and courage to take risks and follow his passion only because he was able to enter stillness through meditation and listen to that “small still voice” of Spirit. continue >



Jenny Miller

Jenny MillerJenny has felt a deep connection to spirit from a very young age. She has had many different spiritual teachers along the road, but it was the work of David Elliott and the pranyama breathwork meditation that opened Jenny's spiritual side and led to her desire to go out into the world and share this practice with others. Jenny has gone through the four levels of David's 'Healer Training' series, as well as attended numerous retreats led by him since 2005. She began leading breathing circles when she lived in Chicago and now has a following here in LA, where she has been living since January 2008. continue >


Nyei Murez

Nyei MurezNyei Murez is a certified healing breathwork facilitator, holding the David Elliott Hummingbird Healer Training Certificate; and she is an instructor of the practice of movement, breath and self-inquiry which Carlos Castaneda named Tensegrity. She is a flute player, poet, star gazer, and lover of marine life and the diversity of earth and star beings, seen and unseen. In the breath circles she leads, she facilitates a welcoming environment where participants can feel refreshed and deeply present (listening and loving) with their true selves.


meditation leaders


series and workshops leaders

Mitchel Bleier

Mitchel BleierMitchel Bleier, internationally recognized yoga teacher is the epitome of a modern yoga master. He is known for his immense knowledge on all yoga topics, especially asana, philosophy, therapeutics, and adjustments. He teaches with passion and offers a kind, generous, humorous, easy, and sophisticated approach. Mitchel's classes are an inspiring vinyasa flow incorporating clear alignment direction, deep breathing, and a playful narrative of Indian philosophy and myth that is easily applied to everyday life. continue >


Tara Caroselli

Chad Hamrin

Chad HamrinChad started martial arts in 67' and that was his love until the early seventies when he started taking yoga at the local YMCA. From there on it was the two studies, yoga being the more dominant. Iyengar was the main style and kundalini and ashtanga were of minor study/interest. Chad's study of bodywork came in the late seventies: polarity therapy, shiatsu, trigger point, Trager work, neuru muscular/deep tissue and much more. These have been his three points of interest ever since.


Mariane Karou

Mariane KarouMariane Karou, founder of Dance Alive, Inc. and Take Charge Now, is a powerful master teacher and pioneer with over 40 years of experience training individuals to live with vitality and integrity. She has led thousands of people in all walks of life- from CEO's and Dr's to Mom's and Dad's – to incredible success, both personally and professionally. Gifted with refined sensitivity, laser sharp awareness, deep kindness and down-to-earth directness, she is a catalytic force who inspires transformation within anyone she touches. She founded When Women Love for women to build healthy relationships with men, co-founded Movement Expression, and ran Teacher Trainings in her work for 25 years. In addition to her professional accomplishments, Mariane has been married for 31 years and has raised 3 children. She sees the family as the basis for global harmony.  continue >


Doug Keller

Doug Keller Doug Keller came to teach hatha yoga by way of the yoga of meditation and years of academic study of philosophy, both eastern and western. In the School of Foreign Service at Georgetown and in my graduate fellowship studies at Fordham University, Doug gravitated toward the senior Jesuit scholars whose excellence, openminded intellectual zeal and personal spiritual fervor gave their work an integrity that inspired him to dig deeply into his own studies, particularly of the classical philosophers and Christian mystics. But as he completed my coursework for my PhD and taught at several colleges, he was increasingly aware that he was looking for more than ideas and systems -- he was looking for the experience the mystics were talking about. continue >


Charu Morgan

Charu MorganCharu Morgan has dedicated her life to Tantra. Over the past 10 years she has studied and shared Tantra worldwide. Best-known for her candid Memoirs of a Tantrika blog and her down-to-earth approach, she is committed to educating modern minds on the ancient secrets of Tantra through events, sessions & home-study courses. If you would like to discover how Tantra can Transform your life, register online for the Memoirs of a Tantrika weekly ezine at www.embodytantra.com and receive your free audio report Better Sex, Richer Life through Tantra. Charu leads workshops about once a month.

Matt Pesendian

Matt PesendianMatt Pesendian has navigated life's path as a hatha yoga practitioner, acupuncturist, herbalist, and teacher of medical qigong and Shadow Yoga. His depth of knowledge, holistic approach to teaching and love for this practice offer his students a unique opportunity to learn and grow according to their individual constitution/needs. "Shadow Yoga sounds dark, but it's actually in reference to the harmonization of light," he explains of this style of hatha yoga — one rooted in yoga asana, ancient martial arts, South Indian dance and ayurvedic medicine. Pesendian continues to present his findings on energetic anatomy and the art of the yoga in workshops and retreats worldwide. For more info: Bodhimanda.com.

Cass Phelps

Cass PhelpsCass offers workshops globally and holds a private practice working with clients with complex neurological disorders such as cancer, autism, brain damage and paralysis. His clients are students, facilitators, creative artist, actors, singers, writers, directors, teachers, healers, CEO's, corporate coaches and inspired souls from all walks of life. Cass has been around the Sun 37 times, is a certified Reiki master, Sound Healing therapist and musician of 13+ years. He has been creating and performing movement-performance "Works Of Art" for the past 5+ years. His unique approach to sound and movement unifies the creative and healing arts as ONE.

A strong sense of humor and laid back style helps to deliver the awakening transmission: ALL Is Within.


Nita Rubio

Nita RubioNita Rubio was born and raised in Southern California in a liberal household. Nonetheless, women's rights, women's studies, and female empowerment were not things inherently included in this liberalism. Luckily, spirituality and creativity were highly regarded and served as the pathway for self-discovery and deep personal inquiry. At the age of 18, Nita began to read authors such as Carol Christ, Luisah Tesh, Riane Eisler and more. This impacted her deeply and it was incredibly exciting to know of these women who viewed the personal as political and that even the paradigm of patriarchy needed to be extracted from our spiritual beliefs. continue >